How email is ruining your health

By Inc. · 12 June 2013 · Locked

How email is ruining your health

Your Inbox is silently killing you

British scientists have made a shocking discovery about the true cost of email on our mental health. Could your daily routine be secretly causing long-term damage?

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Summary

It’s not just you and it’s not just in your head. British scientists have measured the impact of email on stress levels and it’s not good.

Tags: Email, how to avoid stress, how to deal with emails, Productivity, Stress, stress at work, work stress